Marina's Cheesy Eggs and Rice and Hamburger Recipe

Looking for an easy Marina's Cheesy Eggs and Rice and Hamburger recipe? Learn how to make Marina's Cheesy Eggs and Rice and Hamburger using healthy ingredients.


Submitted by inrussia

Makes 6 servings



Marina's Cheesy Eggs and Rice and Hamburger

Recipe Ingredients for Marina's Cheesy Eggs and Rice and Hamburger

3 cups cooked white Rice
3 eggs
1 pound Ground Beef
3 tablespoons Cheese
3 tablespoons Ketchup

Recipe Directions for Marina's Cheesy Eggs and Rice and Hamburger

Put everything in a pan and cook.
Categories

Main Dish

Nutrition Facts
Serving Size 201.1g
Amount Per Serving
Calories
532
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
164mg
55%
Sodium
191mg
8%
Potassium
473mg
14%
Total Carbohydrates
75.9g
25%
Dietary Fiber
1.3g
5%
Sugars
1.8g
Protein
33.3g
Vitamin A 4% Vitamin C 2%
Calcium 7% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in cholesterol
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