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Marinara Sauce Recipe

Looking for an easy Marinara Sauce recipe? Learn how to make Marinara Sauce using healthy ingredients.


Submitted by rachluvsu

Makes 1 serving



Goes with all your dipping needs :)

Recipe Ingredients for Marinara Sauce

1 Garlic clove
2 tbsp diced onions
1 tbsp basil
1 tbsp italian seasoning
1/4 cup tomato sauce
1 tsp olive oil
1 tsp red pepper

Recipe Directions for Marinara Sauce

  1. Saute garlic, onion and italian spices in olive oil for about 5 minutes.

  2. Add the tomato sauce.

  3. When heated all the way, add basil

Categories

Tomatoes, Saute, Vegetarian

Nutrition Facts
Serving Size 109.2g
Amount Per Serving
Calories
111
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
327mg
14%
Potassium
265mg
8%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.4g
6%
Sugars
4.8g
Protein
1.4g
Vitamin A 9% Vitamin C 19%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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