Marinara Sauce Recipe

Looking for an easy marinara sauce recipe? Learn how to make marinara sauce using healthy ingredients.


Submitted by ak2165817

Makes 2 servings



zuccini cut into thin pieces with homemade marinara sauce like lasagna

Recipe Ingredients for marinara sauce

1/2 cup slices Squash, Summer, Zucchini, Includes Skin

Recipe Directions for marinara sauce

get about 3 zuccinis cut thin then layer in a pan and with marinara andcheese in between each layer and then have cheese on top
Categories

Bake

Nutrition Facts
Serving Size 45.0g
Amount Per Serving
Calories
7
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
108mg
4%
Potassium
114mg
3%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
0.3g
Vitamin A 10% Vitamin C 4%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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