Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Marinara Sauce Recipe

Looking for an easy marinara sauce recipe? Learn how to make marinara sauce using healthy ingredients.


Submitted by lonacorda

Makes 7 servings



great with cheese filled ravioli or anger hair pasta

Recipe Ingredients for marinara sauce

14 1/2 oz can diced tomatoes drained
15 oz can tomato sauce
5 tbsp. sliced black olives
3 tbsp. extra virgin olive oil
3 tbsp. minced garlic
1 tsp salt
1 tsp black pepper
1 tbsp. italian seasoning

Recipe Directions for marinara sauce

  1. heat olive oil

  2. saute minced garlic until slightly brown

  3. add all other ingredients

  4. simmer for 10 minutes

  5. enjoy

Categories

Main Dish, Italian

Nutrition Facts
Serving Size 143.5g
Amount Per Serving
Calories
109
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
791mg
33%
Potassium
19mg
1%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.8g
11%
Sugars
4.1g
Protein
1.8g
Vitamin A 11% Vitamin C 13%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement