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Marinara Recipe

Looking for an easy marinara recipe? Learn how to make marinara using healthy ingredients.


Submitted by melissagball

Makes 6 servings



base sauce for meatballs or just serve with pasta or fresh bread

Recipe Ingredients for marinara

3 cup Organic Diced Tomatoes
10 cloves Garlic
5 serving Extra Virgin Olive Oil
1 cup leaves, whole Basil, Fresh
1/2 tsp Sea Salt
4 serving Gold Emblem Black Pepper Grinder

Recipe Directions for marinara

  1. heat oil and garlic until garlic is golden.

  2. add the whole can of tomatoes and simmer. Cook until thick. Add salt and pepper to taste.

Categories

Tomatoes, Main Dish, Italian, Simmer

Nutrition Facts
Serving Size 296.6g
Amount Per Serving
Calories
138
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
422mg
18%
Potassium
32mg
1%
Total Carbohydrates
7.8g
3%
Dietary Fiber
1.1g
4%
Sugars
4.0g
Protein
1.4g
Vitamin A 14% Vitamin C 24%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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