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Marinade For Round Steak and Chicken Recipe

Looking for an easy marinade for round steak and chicken recipe? Learn how to make marinade for round steak and chicken using healthy ingredients.


Submitted by hmelby

Makes 5 servings



marinade used for round steak or chicken. Then grill or bake the meat.

Recipe Ingredients for marinade for round steak and chicken

1 cup water
1 cup teriyaki sauce
1/2 cup sugar
1/4 cup vegetable oil
1/4 cup lemon juice
1 tbs seasoning salt
1 tbs garlic powder

Recipe Directions for marinade for round steak and chicken

put all ingredients in a dish and stir. Add the meat and let sit for a few hours. Take meat out to grill or bake meat in the marinade for 1 hour at 350.
Categories

Marinade

Nutrition Facts
Serving Size 153.4g
Amount Per Serving
Calories
234
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3605mg
150%
Potassium
164mg
5%
Total Carbohydrates
31.2g
10%
Dietary Fiber
0.3g
1%
Sugars
28.8g
Protein
3.8g
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • No cholesterol
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Contains alcohol
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