Marinade (Oil / Balsamic / Lemon Juice and Spices) Recipe

Looking for an easy Marinade (Oil / Balsamic / Lemon Juice and Spices) recipe? Learn how to make Marinade (Oil / Balsamic / Lemon Juice and Spices) using healthy ingredients.


Submitted by hettyanne

Makes 1 serving



Easy, yet a tad fattier than I'd like.

Recipe Ingredients for Marinade (Oil / Balsamic / Lemon Juice and Spices)

1/2 tbsp olive oil
1 tbsp balsamic vinegar
2 tbsp lemon juice
1/4 cup cilantro, chopped
1/4 cup parsley, chopped
1/4 cup basil, chopped

Recipe Directions for Marinade (Oil / Balsamic / Lemon Juice and Spices)

  1. mix first three.

  2. chop remaining.

  3. mix.

  4. marinate meat, tofu, or shellfish,

Categories

Main Dish

Nutrition Facts
Serving Size 78.0g
Amount Per Serving
Calories
91
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
149mg
6%
Potassium
159mg
5%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.8g
3%
Sugars
4.3g
Protein
0.8g
Vitamin A 37% Vitamin C 60%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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