Marinade For Grilled Chicken Recipe

Looking for an easy marinade for grilled chicken recipe? Learn how to make marinade for grilled chicken using healthy ingredients.


Submitted by delightfullychunky32

Makes 6 servings



this is a great marinade for grilled chicken.

Recipe Ingredients for marinade for grilled chicken

2 tbsp Soy Sauce
2 tbsp Olive Oil
1 serving Flakes Minced Onion
4 tsp Prepared Dijon Mustard
1/4 tsp Rosemary

Recipe Directions for marinade for grilled chicken

mix all in large bowl. Add desired amount of chicken breasts (up to 6) . Let sit refrigerated from (2hours up to overnight). Grill to internal temp of 165. ENJOY!
Categories

Chicken

Nutrition Facts
Serving Size 13.4g
Amount Per Serving
Calories
46
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
387mg
16%
Potassium
12mg
0%
Total Carbohydrates
0.4g
0%
Sugars
0.1g
Protein
0.6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • Very high in sodium
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