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Marilyns Peppers and Onions Recipe

Looking for an easy MARILYNS PEPPERS AND ONIONS recipe? Learn how to make MARILYNS PEPPERS AND ONIONS using healthy ingredients.


Submitted by mboniger

Makes 4 servings



Onions and peppers to be used as a side or over steak. mushrooms may be added

Recipe Ingredients for MARILYNS PEPPERS AND ONIONS

1 large red pepper, cut into rings
1 large onion, cut into rings
1 T olive oil
1/8 tsp ground black pepper

Recipe Directions for MARILYNS PEPPERS AND ONIONS

Saute peppers and onions in olive oil until tender
Categories

Vegetables, Side Dish, Vegetarian

Nutrition Facts
Serving Size 81.9g
Amount Per Serving
Calories
58
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
142mg
4%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.5g
6%
Sugars
3.3g
Protein
0.8g
Vitamin A 26% Vitamin C 92%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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