Marilyn's Meatloaf Recipe

Looking for an easy Marilyn's MeatLoaf recipe? Learn how to make Marilyn's MeatLoaf using healthy ingredients.


Submitted by emilyjaynerogers

Makes 8 servings



plaini ol' fashioned mom's meatloaf

Recipe Ingredients for Marilyn's MeatLoaf

32 oz Beef, Ground, 85% Lean Meat / 15% Fat, Loaf
16 oz Tomato Juice from Concentrate
1 cup, chopped Onions
4 oz Crackers Saltine Crackers Original
1 tsp Sea Salt

Recipe Directions for Marilyn's MeatLoaf

  1. thaw burger

  2. crush to crums the saltines

  3. mix all ingredients

  4. Grease 8x8 baking pan

  5. bake at 350 for 1 hr covered in foil

  6. bake at 350 for 20-30 min unvocered or until brown and bubbly

  7. this is a wet laof and does not slice, it scoops

Categories

Main Dish

Nutrition Facts
Serving Size 205.0g
Amount Per Serving
Calories
349
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
694mg
29%
Potassium
455mg
13%
Total Carbohydrates
14.6g
5%
Dietary Fiber
0.8g
3%
Sugars
2.5g
Protein
31.0g
Vitamin A 2% Vitamin C 31%
Calcium 3% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
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