Marilyn's Hamburger Helper Recipe

Looking for an easy Marilyn's Hamburger Helper recipe? Learn how to make Marilyn's Hamburger Helper using healthy ingredients.


Submitted by murpharp

Makes 12 servings



rotin noodles and hamburger with veg leftovers and cheese

Recipe Ingredients for Marilyn's Hamburger Helper

2.25 cup Whole Wheat Rotini
0.25 oz Sun Dried Tomatoes
0.25 cup Low Fat Cottage Cheese
30 grams Ricotta con Latte
1/2 cup pieces Mushrooms
3 serving Fat Free Half and Half
1 large Egg, Yolk
1 serving Diced Tomatoes with Basil Garlic and Oregano
2 Serving Broccoli and Cauliflower Florets Baby Carrots Mixed Vegetables
2 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 medium (2-1/2" dia) Onions
4 serving crystal Farms reduced fat Mexican 4 cheese blend

Recipe Directions for Marilyn's Hamburger Helper

brown ground beef and onions, add all other ingredients and some water simmer until hot and bubbly
Categories

Main Dish

Nutrition Facts
Serving Size 110.3g
Amount Per Serving
Calories
160
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
147mg
6%
Potassium
160mg
5%
Total Carbohydrates
14.4g
5%
Dietary Fiber
2.4g
10%
Sugars
2.0g
Protein
13.5g
Vitamin A 2% Vitamin C 3%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
   
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