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Marilyn's Chicken Spinach Lasagna Recipe

Looking for an easy MARILYN'S CHICKEN SPINACH LASAGNA recipe? Learn how to make MARILYN'S CHICKEN SPINACH LASAGNA using healthy ingredients.


Submitted by mboniger

Makes 12 servings



Definitely comfort food with a 'B' rating! A little work, but worth it

Recipe Ingredients for MARILYN'S CHICKEN SPINACH LASAGNA

16 oz lasagna noodles
1/3 cup butter
1 onion, chopped
1 clove garlic, minced
1/2 cup all-purpose flour
1/2 teaspoon salt
2 cups College Inn chicken broth
1 1/2 cups 1 %milk
3 cups shredded mozzarella cheese, divided
3/4 cup grated Parmesan cheese, divided
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon ground black pepper
2 cups Sargento ricotta cheese
2 cups cubed, cooked chicken meat
20 ounce frozen chopped spinach, thawed and drained
1 tablespoon chopped fresh parsley
1/4 cup grated Parmesan cheese for topping

Recipe Directions for MARILYN'S CHICKEN SPINACH LASAGNA

  1. Preheat oven to 350 degrees F

  2. Cook lasagna noodles in boiling water for 8 to 10 minutes.

  3. Drain, and rinse with cold water.

  4. Melt the butter in a large saucepan over medium heat.

  5. Cook the onion and garlic in the butter until tender, stirring frequently.

  6. Stir in the flour and salt, and simmer until bubbly.

  7. Mix in the broth and milk, and boil, stirring constantly, for 1 minute. Stir in 2 cups mozzarella cheese and 1/4 cup Parmesan cheese. Season with the basil, oregano, and ground black pepper. Remove from heat, and set aside.

  8. Spread 1/3 of the sauce mixture in the bottom of a 9x13 inch baking dish. Layer with 1/3 of the noodles, the ricotta, and the chicken.

  9. Arrange 1/3 of the noodles over the chicken, and layer with 1/3 of the sauce mixture, spinach, and the remaining 1 cup mozzarella cheese and 1/4 cup Parmesan cheese.

  10. Arrange remaining noodles over cheese, and spread remaining sauce evenly over noodles.

  11. Sprinkle with parsley and 1/4 cup Parmesan cheese.

  12. Bake 35 to 40 minutes in the preheated oven

Categories

Cheese, Chicken, Pasta, Vegetables, Main Dish, Fourth of July, Super Bowl

Nutrition Facts
Serving Size 280.3g
Amount Per Serving
Calories
402
Calories from Fat
157
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
10.2g
51%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
631mg
26%
Potassium
406mg
12%
Total Carbohydrates
32.4g
11%
Dietary Fiber
1.4g
6%
Sugars
4.3g
Protein
31.1g
Vitamin A 101% Vitamin C 24%
Calcium 45% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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