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Marilyn's Cabbage Soup Recipe

Looking for an easy Marilyn's Cabbage Soup recipe? Learn how to make Marilyn's Cabbage Soup using healthy ingredients.


Submitted by mboniger

Makes 10 servings



Very low calorie--Great for filling up or getting vegetables in. Makes 10 1 cup servings

Recipe Ingredients for Marilyn's Cabbage Soup

2 tsp Olive Oil
3/4 c onion, chopped
3 cloves garlic, minced
48 oz broth, low sodium
15 oz Stewed tomatoes (1 can)
2 c mixed vegetables
2 c shredded cabbage
1/4 tsp ground pepper
1 tsp basil or oregano

Recipe Directions for Marilyn's Cabbage Soup

  1. In a large pot saute onion and garlic in olive oil (about 2 min)

  2. Add broth and rest of ingredients

  3. add 1 cup of water if needed

  4. Simmer for about 20 minutes

Categories

Vegetables, Soup

Nutrition Facts
Serving Size 255.2g
Amount Per Serving
Calories
55
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
85mg
2%
Total Carbohydrates
9.2g
3%
Dietary Fiber
3.1g
12%
Sugars
3.3g
Protein
2.5g
Vitamin A 4% Vitamin C 19%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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