Marie's Yogurt Recipe

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Looking for an easy Marie's Yogurt recipe? Learn how to make Marie's Yogurt using healthy ingredients.


Submitted by mpichaske

Makes 1 serving



organic whole milk - priobiotic rich yogurt starter - greek style - smooth

Recipe Ingredients for Marie's Yogurt

237 ml whole milk (organic)
2 pouch Freeze-Dried Yogurt Starter

Recipe Directions for Marie's Yogurt

  1. Sterilize all equipment

  2. use double-boiler

  3. heat milk to 180 degrees

  4. maintain for 20 minutes to an hour

  5. cool to 110 degrees

  6. mix in

Categories

Snacks

Nutrition Facts
Serving Size 242.4g
Amount Per Serving
Calories
152
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
104mg
4%
Potassium
344mg
10%
Total Carbohydrates
12.4g
4%
Sugars
14.2g
Protein
7.7g
Vitamin A 5% Vitamin C 15%
Calcium 27% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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