Marie's Strawberry Mango Yogurt Smoothie Recipe

Looking for an easy Marie's Strawberry Mango Yogurt Smoothie recipe? Learn how to make Marie's Strawberry Mango Yogurt Smoothie using healthy ingredients.


Submitted by icandoitnow2011

Makes 1 serving



Yummy yogurt smoothie with strawberries and mango. Little or no fat and no sugar added.

Recipe Ingredients for Marie's Strawberry Mango Yogurt Smoothie

1 serving Yogurt, Low Fat Plain Mountain High (Costco)
2 cup, thawed Strawberries
1 cup, sliced Mangos
0.25 cup Pure Almond Original
0.5 cup 8 fl oz Water, Bottled, Poland Spring

Recipe Directions for Marie's Strawberry Mango Yogurt Smoothie

Cut and put all ingredients in a blender and enjoy.
Categories

Berries, Breakfast, Snacks, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 1012.5g
Amount Per Serving
Calories
416
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
221mg
9%
Potassium
1509mg
43%
Total Carbohydrates
88.4g
29%
Dietary Fiber
12.5g
50%
Sugars
62.3g
Protein
14.0g
Vitamin A 32% Vitamin C 380%
Calcium 16% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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