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Maria?S Tomato Basil Sandwich Wrap - Almond Flour Recipe

Looking for an easy Maria?s Tomato Basil Sandwich Wrap - almond flour recipe? Learn how to make Maria?s Tomato Basil Sandwich Wrap - almond flour using healthy ingredients.


Submitted by tahaibast

Makes 10 servings



http://www.wheatbellyblog.com/2012/09/tomato-basil-sandwich-wrap/

Recipe Ingredients for Maria?s Tomato Basil Sandwich Wrap - almond flour

1 1/4 cup Blanched Almond Flour
5 tbs Psyllium Husks
1 tsp Celtic Sea Salt
2 eggs
1 cup Tomato Basil Marinara

Recipe Directions for Maria?s Tomato Basil Sandwich Wrap - almond flour

Due to copy right concerns, please see the website listed below the recipe name
Categories

Gluten-Free

Nutrition Facts
Serving Size 45.8g
Amount Per Serving
Calories
113
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
245mg
10%
Potassium
40mg
1%
Total Carbohydrates
6.6g
2%
Dietary Fiber
4.0g
16%
Sugars
0.8g
Protein
4.3g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in dietary fiber
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