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Maria's Stuffed Crepes Recipe

Looking for an easy Maria's Stuffed Crepes recipe? Learn how to make Maria's Stuffed Crepes using healthy ingredients.


Submitted by looseweightnow72

Makes 2 servings



Onion, red bell pepper, green bell pepper, cylantro, spinach, 2eggs, flour, butter, water, milk, olive oil

Recipe Ingredients for Maria's Stuffed Crepes

Crepes
Crepes

Recipe Directions for Maria's Stuffed Crepes

chopp every vegetable, fry in olive oil, Add the eggs and spinach and cylantro, Make crepes, with the flour and butter, water mix in a bowl then put on a skillet once ready stuff with the above vegetables
Categories

Breakfast

Nutrition Facts
Serving Size 12.8g
Amount Per Serving
Calories
46
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
71mg
3%
Total Carbohydrates
8.0g
3%
Sugars
4.0g
Protein
1.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
26% confidence
B-
  Good points
  • High in iron
  •   Bad points
  • Very high in sugar
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