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Maria's Spinach-Strawberry Salad Recipe

Looking for an easy Maria's Spinach-Strawberry Salad recipe? Learn how to make Maria's Spinach-Strawberry Salad using healthy ingredients.


Submitted by Mary_RD

Makes 6 servings



Gotta eat this in June!! Gorgonzola cheese also makes a nice addition if you want to change things up a bit!

Recipe Ingredients for Maria's Spinach-Strawberry Salad

2 tbsp sesame seeds
1/2 cup sugar
1/4 tsp paprika
1/4 cup raspberry vinegar
1 tbsp poppy seeds
2 tbsp minced onion
1/2 cup vegetable oil
1 1/2 lb raw spinach
2 cups fresh strawberries, slices
1/4 cup almonds, slices

Recipe Directions for Maria's Spinach-Strawberry Salad

Mix ingredients in a jar. Shake well. Pour over salad just before serving. Use spinach leaves (stems removed), sliced strawberries, and I also add slivered almonds.
Categories

Salads

Nutrition Facts
Serving Size 218.1g
Amount Per Serving
Calories
318
Calories from Fat
206
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
91mg
4%
Potassium
773mg
22%
Total Carbohydrates
26.8g
9%
Dietary Fiber
4.5g
18%
Sugars
20.0g
Protein
5.3g
Vitamin A 214% Vitamin C 101%
Calcium 18% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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