Mariam's Whole Wheat Pizza 2 Recipe

Looking for an easy Mariam's Whole Wheat Pizza 2 recipe? Learn how to make Mariam's Whole Wheat Pizza 2 using healthy ingredients.


Submitted by Mariam2016

Makes 4 servings



Not Pizza Hut, but will do when you are dieting

Recipe Ingredients for Mariam's Whole Wheat Pizza 2

1 pizza crust Pizza Crusts
1/2 cup Crushed Tomatoes
0.5 tsp Garlic Powder
0.75 tsp Onion Powder
34 slices Sliced Turkey Pepperoni
0.33 cup Reduced Fat 4 Cheese Italian Shredded Cheese
0.2 serving Sharp Cheddar

Recipe Directions for Mariam's Whole Wheat Pizza 2

Preheat oven to 450. Spray crust with nonstick spray. Mix tomatoes, onion powder and garlic powder together. Put on prepared pizza crust and top with Italian cheese. Than place pepperoni on that. Top with cheddar and bake @ reduced temperature of 425 for 9-11 minutes or until bubbly and lightly brown.
Categories

Main Dish

Nutrition Facts
Serving Size 110.8g
Amount Per Serving
Calories
236
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
715mg
30%
Potassium
113mg
3%
Total Carbohydrates
28.0g
9%
Dietary Fiber
4.5g
18%
Sugars
2.0g
Protein
13.1g
Vitamin A 5% Vitamin C 4%
Calcium 13% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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