Mariam's Marinade Recipe

Looking for an easy Mariam's marinade recipe? Learn how to make Mariam's marinade using healthy ingredients.


Submitted by Mariam2016

Makes 2 servings



I use this on my steak or chicken

Recipe Ingredients for Mariam's marinade

4 tbsp Zesty Italian Dressing
0.25 small Onions
2 clove Garlic
0.5 tsp Sugars, Granulated
1//2 tsp Garlic Pepper
0.5 tsp Spices Crushed Red Peppers
0.5 tsp Ginger Root

Recipe Directions for Mariam's marinade

Crush garlic. Chop ginger. All all of the ingredients in a ziplock bag and then add meat.
Categories

Marinade

Nutrition Facts
Serving Size 45.2g
Amount Per Serving
Calories
121
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Sodium
541mg
23%
Potassium
36mg
1%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.4g
2%
Sugars
2.8g
Protein
0.4g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D+
    Bad points
  • High in sodium
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