Mariam's Healthier Banana Pudding Recipe

Looking for an easy Mariam's Healthier Banana Pudding recipe? Learn how to make Mariam's Healthier Banana Pudding using healthy ingredients.


Submitted by Mariam2016

Makes 6 servings



Definitely better than the full fat and sugar puddings of the past.

Recipe Ingredients for Mariam's Healthier Banana Pudding

1 medium (7" to 7-7/8" long) Bananas
2.5 serving My Silk Pure Almond Milk
2 package Instant Reduced Calorie Pudding
2.25 serving whonu vanilla wafers

Recipe Directions for Mariam's Healthier Banana Pudding

Arrange 16 wafers in the bottom of a pie plate. Cut banana very thinly and add half of it on top of the wafers. Mix the almond milk and 2 packages of pudding until it starts to thicken. Add about half to the pie plate. Then add the remaining banana and cover with the rest of the pudding. Take 2 wafers and crumble on the top. Cover with saran wrap and refrigerate.
Categories

Dessert

Nutrition Facts
Serving Size 139.3g
Amount Per Serving
Calories
114
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
551mg
23%
Potassium
70mg
2%
Total Carbohydrates
20.4g
7%
Dietary Fiber
2.1g
8%
Sugars
5.0g
Protein
1.0g
Vitamin A 12% Vitamin C 12%
Calcium 30% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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