Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mariam's Cole Slaw Recipe

Looking for an easy Mariam's Cole Slaw recipe? Learn how to make Mariam's Cole Slaw using healthy ingredients.


Submitted by Mariam2016

Makes 6 servings



Great as a side dish or on sandwiches.

Recipe Ingredients for Mariam's Cole Slaw

178 grams cabbage
4 grams kosher salt
26 grams red bell pepper
1 tsp Pepper, Black
9 grams Sugar Pure Cane
31 grams JFG Mayonnaise, mine

Recipe Directions for Mariam's Cole Slaw

Grate cabbage & carrots, chop peppers. Mix together and add salt, pepper, sugar & mayonnaise. If not sweet enough add some splenda to keep calorie count the same.(will not alter taste.)
Categories

Vegetables, Side Dish, American-Southern, Advance

Nutrition Facts
Serving Size 41.7g
Amount Per Serving
Calories
52
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
291mg
12%
Potassium
64mg
2%
Total Carbohydrates
3.7g
1%
Dietary Fiber
0.9g
4%
Sugars
2.6g
Protein
0.5g
Vitamin A 3% Vitamin C 28%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement