Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mariam's Chili Beans Recipe

Looking for an easy Mariam's Chili beans recipe? Learn how to make Mariam's Chili beans using healthy ingredients.


Submitted by Mariam2016

Makes 6 servings



Hot dog chili to chili beans in a few easy steps.

Recipe Ingredients for Mariam's Chili beans

48 oz 80% Lean Ground Chuck
24 tsp Chili Powder
6 tsp Onion Powder
6 tsp Garlic Powder
2 tsp Kosher Salt
4 tsp Pepper, Black
8 tbsp Heinz Tomato Ketchup
4 tsp. Sugars, Granulated
16 oz Red Beans In Chili Sauce Hot Chili Beans
28 oz Whole Tomatoes No Salt Added
3 tsp Chili Powder
1 1tsp Olive Oil
1 stalk, medium (7-1/2" - 8" long) Celery
1/2 cup chopped raw Vidalia Onion
0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
0.25 medium Orange Hothouse Bell Pepper

Recipe Directions for Mariam's Chili beans

Saute onions, celery and peppers in olive oil. Add Mariam's Chili, No Beans, Bushs Chili Beans, tomatoes and additional chili powder.Simmer until flavors marry.
Categories

Vegetables, Main Dish, American-Southern, Simmer

Nutrition Facts
Serving Size 278.9g
Amount Per Serving
Calories
189
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
499mg
21%
Potassium
615mg
18%
Total Carbohydrates
23.5g
8%
Dietary Fiber
8.4g
34%
Sugars
6.4g
Protein
10.2g
Vitamin A 25% Vitamin C 48%
Calcium 13% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement