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Maria Lara's Chicken Soup Recipe

Looking for an easy Maria Lara's Chicken Soup recipe? Learn how to make Maria Lara's Chicken Soup using healthy ingredients.


Submitted by venturej

Makes 12 servings



Jaime's Mom's wonderful and simple chicken soup!

Recipe Ingredients for Maria Lara's Chicken Soup

4 cups chicken
8 cups cabbage
2 red potato
1 squash
3 carrots
1/2 cup canola oil

Recipe Directions for Maria Lara's Chicken Soup

  1. Put them all together!

  2. Cook until done.

Categories

Chicken, Vegetables, Main Dish

Nutrition Facts
Serving Size 169.5g
Amount Per Serving
Calories
196
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
52mg
2%
Potassium
420mg
12%
Total Carbohydrates
10.4g
3%
Dietary Fiber
2.4g
10%
Sugars
2.9g
Protein
15.1g
Vitamin A 53% Vitamin C 40%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • Very high in vitamin A
  • High in vitamin C
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