Marge T Recipe

Looking for an easy Marge T recipe? Learn how to make Marge T using healthy ingredients.


Submitted by metrivett

Makes 2 servings



Mixed Fresh Vegetables, Side Dish

Recipe Ingredients for Marge T

1/2 cup broccoli, cut up
1/2 cup Cauliflower, Cut up
1/2 cup Carrots, cut up
1/2 tablespoon butter
1/4 cup onions, cut up

Recipe Directions for Marge T

Place in 1/2 of water. Steam for 10 minutes. Serve.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 92.4g
Amount Per Serving
Calories
56
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
55mg
2%
Potassium
255mg
7%
Total Carbohydrates
6.8g
2%
Dietary Fiber
2.2g
9%
Sugars
2.9g
Protein
1.6g
Vitamin A 96% Vitamin C 56%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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