Marc's Chili Recipe

Looking for an easy Marc's Chili recipe? Learn how to make Marc's Chili using healthy ingredients.


Submitted by insignificantwrangler

Makes 8 servings



Based on two recipes from Bobby Flay. See my post for links: http://mnmeat.blogspot.com/2011/01/eating-in-chili.html

Recipe Ingredients for Marc's Chili

1/4 cup olive oil
2 pounds beef
1 teaspoon salt
1 large red onion
6 cloves garlic
4 tablespoons chili powder
1 tablespoon ground cumin
12 oz beer
5 cups low sodium chicken stock
16 ounce chopped tomatoes
1 oz semi sweet chocolate
1 tablespoon honey
2 cups canned kidney beans
2 tablespoons fresh lime juice

Recipe Directions for Marc's Chili

http://mnmeat.blogspot.com/2011/01/eating-in-chili.html
Categories

Main Dish, Advance

Nutrition Facts
Serving Size 451.6g
Amount Per Serving
Calories
516
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
460mg
19%
Potassium
1356mg
39%
Total Carbohydrates
42.2g
14%
Dietary Fiber
9.7g
39%
Sugars
7.8g
Protein
48.0g
Vitamin A 32% Vitamin C 25%
Calcium 8% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Contains alcohol
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