Marco's Bf Fruit Smoothie 2 Recipe

Looking for an easy Marco's BF Fruit Smoothie 2 recipe? Learn how to make Marco's BF Fruit Smoothie 2 using healthy ingredients.


Submitted by supert25

Makes 1 serving



1 (14-ounce) Fresh Orange Juice 1 Banana 4 Strawberries 2 scoops 100% Whey Protein Powder

Recipe Ingredients for Marco's BF Fruit Smoothie 2

14 ounce Fresh Orange Juice
1 Banana
4 Strawberries
2 scoops 100% Whey Protein Powder

Recipe Directions for Marco's BF Fruit Smoothie 2

Blend all ingredients until properly mixed
Categories

Breakfast

Nutrition Facts
Serving Size 624.9g
Amount Per Serving
Calories
539
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
246mg
10%
Potassium
1638mg
47%
Total Carbohydrates
79.9g
27%
Dietary Fiber
4.8g
19%
Sugars
56.1g
Protein
46.4g
Vitamin A 18% Vitamin C 395%
Calcium 26% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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