Maple-Tangerine Carrot Coins Recipe

Looking for an easy Maple-Tangerine Carrot Coins recipe? Learn how to make Maple-Tangerine Carrot Coins using healthy ingredients.


Submitted by christinavt

Makes 8 servings



The carrots are reminiscent of Hanukkah gelt, money distributed to children during the holiday. Tangerine juice makes the glaze special, but fresh orange juice can also be used. Cooking Light, DECEMBER 2007. carrots, fresh tangerine juice, chicken broth, maple syrup, butter, cinnamon, fresh chives, salt, ground black pepper cvt

Recipe Ingredients for Maple-Tangerine Carrot Coins

8 cups sliced carrots, 1/8-inch-thick (about 1 1/2 pounds)
1/2 cup fresh tangerine juice (about 2 tangerines) (9221)
1/2 cup chicken broth
1 tablespoon maple syrup
1 teaspoon butter
1/8 teaspoon ground cinnamon
1 tablespoon chopped fresh chives
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Recipe Directions for Maple-Tangerine Carrot Coins

  1. Combine first 6 ingredients in a large nonstick skillet; bring to a boil. Cover, reduce heat, and simmer 2 minutes. Uncover and cook 10 minutes or until liquid almost evaporates, stirring occasionally. Stir in chives, salt, and pepper.

  2. Due to a comment about weak flavor, you might want to only use 3/4 pound (4 cups) of peeled carrots instead.

Categories

Citrus, Vegetables, Side Dish, American, Hanukkah, Barbecue, Simmer, Gluten-Free

Nutrition Facts
Serving Size 144.2g
Amount Per Serving
Calories
65
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
200mg
8%
Potassium
400mg
11%
Total Carbohydrates
13.9g
5%
Dietary Fiber
3.3g
13%
Sugars
8.0g
Protein
1.4g
Vitamin A 266% Vitamin C 19%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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