Maple Syrup Squares Recipe

Looking for an easy Maple Syrup Squares recipe? Learn how to make Maple Syrup Squares using healthy ingredients.


Submitted by terynisalive

Makes 12 servings



High Calories, but filling. A good snack.

Recipe Ingredients for Maple Syrup Squares

1 cup sunflower margarine
1/3 cup maple syrup
2/3 cup brown sugar
3 3/4 cups rolled oats

Recipe Directions for Maple Syrup Squares

Bake on 350 degrees celcuis for 25 minutes.
Categories

Dessert

Nutrition Facts
Serving Size 61.2g
Amount Per Serving
Calories
286
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
182mg
8%
Potassium
129mg
4%
Total Carbohydrates
31.3g
10%
Dietary Fiber
2.6g
10%
Sugars
13.3g
Protein
3.5g
Vitamin A 13% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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