Maple Salmon Recipe Recipe

Looking for an easy Maple Salmon Recipe recipe? Learn how to make Maple Salmon Recipe using healthy ingredients.


Submitted by siimple00

Makes 4 servings



Best salmon recipe. Taken from AllRecipes http://allrecipes.com/recipe/maple-salmon/

Recipe Ingredients for Maple Salmon Recipe

1 lb Atlantic Salmon
1/4 cup maple syrup
2 tbsp soy sauce
1 clove garlic

Recipe Directions for Maple Salmon Recipe

  1. In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt(1/4 tsp), and pepper (1/8 tsp).

  2. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.

  3. Preheat oven to 400 degrees F (200 degrees C).

  4. Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.

Categories

Fish

Nutrition Facts
Serving Size 141.8g
Amount Per Serving
Calories
254
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
638mg
27%
Potassium
61mg
2%
Total Carbohydrates
14.1g
5%
Dietary Fiber
0.1g
0%
Sugars
11.9g
Protein
22.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
    Bad points
  • High in sodium
  • High in sugar
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