Maple Salmon with Mushroom Couscous Recipe

Looking for an easy Maple Salmon with Mushroom Couscous recipe? Learn how to make Maple Salmon with Mushroom Couscous using healthy ingredients.


Submitted by rook2pwn

Makes 5 servings



Find at: http://allrecipes.com/recipe/maple-salmon-with-mushroom-couscous/detail.aspx?event8=1&prop24=SR_Title&e11=maple+salmon&e8=Quick+Search&event10=1&e7=Home+Page

Recipe Ingredients for Maple Salmon with Mushroom Couscous

1/4 cup maple syrup
1 tablespoon maple syrup
1/4 cup reduced-sodium soy sauce
1 tablespoon reduced-sodium soy sauce
2 garlic clove, minced
20 ounce Salmon Fillets
2 cups Broth Chicken Reduced Sodium
1 cups sliced fresh mushrooms
1/4 teaspoon pepper
1 cups uncooked couscous

Recipe Directions for Maple Salmon with Mushroom Couscous

  1. Line a small baking pan with foil; coat the foil with nonstick cooking spray. In a small bowl, combine the syrup, soy sauce and garlic. Place fillets skin side down on prepared pan. Brush half of the syrup mixture over salmon. Broil 6 in. from the heat for 7 minutes. Brush with remaining syrup mixture. Broil 6-8 minutes longer or until fish flakes easily with fork.

  2. Meanwhile, in a small saucepan, bring the broth, mushrooms and pepper to a boil. Reduce heat; cover and simmer 5-6 minutes or until mushrooms are tender. Return to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Serve with salmon.

Categories

Main Dish

Nutrition Facts
Serving Size 295.4g
Amount Per Serving
Calories
385
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
838mg
35%
Potassium
178mg
5%
Total Carbohydrates
43.2g
14%
Dietary Fiber
2.1g
8%
Sugars
12.7g
Protein
34.3g
Vitamin A 4% Vitamin C 5%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
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