Maple-Pecan Granola Recipe

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Looking for an easy Maple-Pecan Granola recipe? Learn how to make Maple-Pecan Granola using healthy ingredients.


Submitted by shburns

Makes 16 servings



Very good with yogurt and fresh fruit.

Recipe Ingredients for Maple-Pecan Granola

2 c. regular oats
1/2 c. pecan pieces
1/2 c. maple syrup
1/4 c. packed brown sugar
2 tbsp. canola oil
1/8 tsp. salt

Recipe Directions for Maple-Pecan Granola

Combine all ingredients. Spread on a jelly-roll pan sprayed with cooking spray. Bake at 300 degrees for 30 minutes; stirring every 10 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 27.5g
Amount Per Serving
Calories
112
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Potassium
74mg
2%
Total Carbohydrates
16.2g
5%
Dietary Fiber
1.4g
6%
Sugars
8.3g
Protein
1.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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