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Maple Oatmeal Recipe

Looking for an easy maple oatmeal recipe? Learn how to make maple oatmeal using healthy ingredients.


Submitted by norahfish137

Makes 1 serving



its really good, and fills you up till lunch

Recipe Ingredients for maple oatmeal

1 cup of water
1/2 cup of oatmeal
1/4 cup of maple syrup

Recipe Directions for maple oatmeal

add all ingredients together in a pot and let boil...wait till oatmeal thickens then take off the burner.
Categories

Breakfast

Nutrition Facts
Serving Size 356.7g
Amount Per Serving
Calories
361
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
311mg
9%
Total Carbohydrates
80.5g
27%
Dietary Fiber
4.1g
16%
Sugars
47.3g
Protein
5.4g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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