Maple Oatmeal Nut Loaf Recipe

Looking for an easy Maple Oatmeal Nut Loaf recipe? Learn how to make Maple Oatmeal Nut Loaf using healthy ingredients.


Submitted by ugolyok

Makes 12 servings



Stout bread with oatmeal, flax, maple syrup and nuts

Recipe Ingredients for Maple Oatmeal Nut Loaf

1/3 cup margarine
1/2 cup sugar
1 cup cottage cheese
3/4 cup maple syrup
1 cup Guinness Stout
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 1/4 cups flour
3/4 cup flax meal
1 cup rolled oats
1 cup walnuts

Recipe Directions for Maple Oatmeal Nut Loaf

  1. Preheat oven 350.

  2. Mix ingredients.

  3. Bake 1 hour 10 minutes.

Categories

Breads, Breakfast, Brunch

Nutrition Facts
Serving Size 114.6g
Amount Per Serving
Calories
322
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
139mg
6%
Potassium
239mg
7%
Total Carbohydrates
40.7g
14%
Dietary Fiber
3.9g
16%
Sugars
20.3g
Protein
8.9g
Vitamin A 5% Vitamin C 0%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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