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Maple Oatmeal Muffins Recipe

Looking for an easy Maple Oatmeal Muffins recipe? Learn how to make Maple Oatmeal Muffins using healthy ingredients.


Submitted by kristianne

Makes 12 servings



Found recipe in a southern cooking magazine.

Recipe Ingredients for Maple Oatmeal Muffins

1 cup oats
1/2 cup skim milk
1 cup all-purpose flour
2 tsp baking powder
1/4 tsp salt
1/4 tsp cinnamon
3/4 cup maple syrup
1/4 cup butter
1 egg

Recipe Directions for Maple Oatmeal Muffins

  1. Grease 12 2 1/2 inch muffin cups or line with paper cups; set aside.

  2. In a medium bowl, combine oats and milk; let stand for 5 minutes.

  3. In a large bowl, combine flour, baking powder, salt, and cinnamon. Make a well in center of flour mixture; set aside.

  4. Stir maple syrup, melted butter, and egg into oats mixture. Add egg mixture all at once to flour mixture. Stir until moistened (batter should be lumpy).

  5. Spoon batter into prepared muffin cups, filling each two-thirds full. Bake at 400 for 15-18 mins or until inserted toothpick comes out clean. Cool in muffin cups on wire rack 10 mins. Remove from cups, serve warm.

Categories

Breakfast, Brunch, Bake

Nutrition Facts
Serving Size 56.5g
Amount Per Serving
Calories
159
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
88mg
4%
Potassium
182mg
5%
Total Carbohydrates
26.7g
9%
Dietary Fiber
1.0g
4%
Sugars
12.4g
Protein
2.8g
Vitamin A 3% Vitamin C 0%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in manganese
  •   Bad points
  • High in sugar
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