Maple Nut Granola Recipe

Looking for an easy Maple nut granola recipe? Learn how to make Maple nut granola using healthy ingredients.


Submitted by theholla

Makes 16 servings



Maple nut granola - kind of like Bear Naked, but much cheaper

Recipe Ingredients for Maple nut granola

4 cups oats
1/2 cup maple syrup
1/2 cup peanut butter
1 cup walnuts
1/2 tbsp cinnamon

Recipe Directions for Maple nut granola

  1. Mix everything together.

  2. Spread on a baking sheet and bake at 350 degrees until brown and crispy, stirring regularly.

  3. Store in a cool dry place.

Categories

Breakfast

Nutrition Facts
Serving Size 45.6g
Amount Per Serving
Calories
199
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
56mg
2%
Total Carbohydrates
22.8g
8%
Dietary Fiber
3.1g
12%
Sugars
7.4g
Protein
5.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement