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Maple Mustard Pork Loin Recipe

Looking for an easy Maple Mustard Pork Loin recipe? Learn how to make Maple Mustard Pork Loin using healthy ingredients.


Submitted by alclavelle

Makes 12 servings



Pork tenderloin marinated in vinegar, mustard, and maple syrup.

Recipe Ingredients for Maple Mustard Pork Loin

2450 grams Whole Pork Tenderloins
1/2 cup Olive Oil
2/5 cup Vinegar, Cider
1/10 cup Vinegar balsamic
1 tbsp Whole Grain Dijon Mustard
2 tbsp Whole Grain Dijon Mustard
0.13 cup Pure Maple Syrup
0.13 cup Pure Maple Syrup
3 tsp Sea Salt
1 tsp Pepper, Black
1 tsp Cinnamon, Ground
1 tsp Allspice, Ground
2 tsp Cumin Seed

Recipe Directions for Maple Mustard Pork Loin

  1. Place tenderloin in a 9 x 12 x 2 baking dish.

  2. Combine all other ingredients (except second amounts of mustard and maple syrup).

  3. Pour over pork loin, marinate for one hour.

  4. Discard marinade. rub pork with remaining mustard and maple syrup. Sprinkle with salt and pepper.

  5. Roast until 145 F in 400 F oven, approximately 30 minutes. Let stand for 10 before slicing to serve.

  6. Bake at

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 231.6g
Amount Per Serving
Calories
377
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
516mg
22%
Potassium
19mg
1%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.2g
1%
Sugars
5.0g
Protein
41.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in riboflavin
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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