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Maple Ham Recipe

Looking for an easy maple ham recipe? Learn how to make maple ham using healthy ingredients.


Submitted by jnielsen006

Makes 24 servings



A delicious and easy maple and brown sugar ham that tastes great and is very filling

Recipe Ingredients for maple ham

7 pounds ham
1 cup dark brown sugar
1/2 cup maple syrup
2 cups pineapple juice

Recipe Directions for maple ham

  1. Using a crockpot place ham in pot

  2. Rub ham with brown sugar

  3. pour all other ingredients on ham

  4. cook on low 6-8 hours

Categories

Pork, Main Dish, American, Christmas, Fourth of July, Thanksgiving, Slow Cook

Nutrition Facts
Serving Size 165.7g
Amount Per Serving
Calories
267
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
1728mg
72%
Potassium
428mg
12%
Total Carbohydrates
18.1g
6%
Dietary Fiber
1.8g
7%
Sugars
11.8g
Protein
22.0g
Vitamin A 0% Vitamin C 12%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
  • High in sugar
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