Maple Glazed Walnuts Recipe

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Looking for an easy Maple Glazed Walnuts recipe? Learn how to make Maple Glazed Walnuts using healthy ingredients.


Submitted by stubbornmm

Makes 6 servings



Yummy way to get some healthy walnuts as a snack. But, don't eat the whole thing!

Recipe Ingredients for Maple Glazed Walnuts

2 cups walnut halves
1/3 cup maple syrup
1/8 tsp salt

Recipe Directions for Maple Glazed Walnuts

  1. Heat skillet on medium high.

  2. Add Walnuts, syrup, and salt.

  3. Stir for 3 minutes.

  4. Lay flat on cookie sheet to cool.

  5. Divide into 6 servings (1/3 cup each).

Categories

Nuts, Snacks, American, Quick, Saute, Vegetarian

Nutrition Facts
Serving Size 59.3g
Amount Per Serving
Calories
303
Calories from Fat
221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
51mg
2%
Potassium
254mg
7%
Total Carbohydrates
15.8g
5%
Dietary Fiber
2.8g
11%
Sugars
10.8g
Protein
10.0g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
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