Maple Carrots Recipe

Looking for an easy Maple Carrots recipe? Learn how to make Maple Carrots using healthy ingredients.


Submitted by cumin

Makes 2 servings



Nutritious carrots are extra sweet and appealing in this simple-to-fix recipe. Tarragon and maple syrup might seem like an odd combination, but those flavors combine well in this side dish.

Recipe Ingredients for Maple Carrots

1 cups sliced carrots
1 tablespoon maple syrup
1/8 teaspoon dried tarragon

Recipe Directions for Maple Carrots

  1. Place 1 in. of water in a saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until tender. Drain. Stir in syrup and tarragon.

  2. Yield: 2 servings. Prep/Total Time: 15 min.

Categories

Vegetables, Side Dish, Boil, Simmer

Nutrition Facts
Serving Size 65.0g
Amount Per Serving
Calories
49
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
198mg
6%
Total Carbohydrates
12.0g
4%
Dietary Fiber
1.5g
6%
Sugars
8.6g
Protein
0.5g
Vitamin A 184% Vitamin C 5%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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