Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Maple Carrots Recipe

Looking for an easy Maple Carrots recipe? Learn how to make Maple Carrots using healthy ingredients.


Submitted by cumin

Makes 2 servings



Nutritious carrots are extra sweet and appealing in this simple-to-fix recipe. Tarragon and maple syrup might seem like an odd combination, but those flavors combine well in this side dish.

Recipe Ingredients for Maple Carrots

1 cups sliced carrots
1 tablespoon maple syrup
1/8 teaspoon dried tarragon

Recipe Directions for Maple Carrots

  1. Place 1 in. of water in a saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until tender. Drain. Stir in syrup and tarragon.

  2. Yield: 2 servings. Prep/Total Time: 15 min.

Categories

Vegetables, Side Dish, Boil, Simmer

Nutrition Facts
Serving Size 65.0g
Amount Per Serving
Calories
49
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
198mg
6%
Total Carbohydrates
12.0g
4%
Dietary Fiber
1.5g
6%
Sugars
8.6g
Protein
0.5g
Vitamin A 184% Vitamin C 5%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement