Maple and Brown Sugar Oatmeal Recipe

Looking for an easy Maple and Brown Sugar Oatmeal recipe? Learn how to make Maple and Brown Sugar Oatmeal using healthy ingredients.


Submitted by paisleyforest

Makes 1 serving



Simple oatmeal, add raisins if you gottem

Recipe Ingredients for Maple and Brown Sugar Oatmeal

1/2 cup dry oatmeal
1 cup water
2 tspn brown sugar
2 tspn syrup

Recipe Directions for Maple and Brown Sugar Oatmeal

  1. Oatmeal and water in microwave for 2 minutes

  2. Add brown sugar and maple syrup

Categories

Breakfast

Nutrition Facts
Serving Size 297.2g
Amount Per Serving
Calories
213
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
186mg
5%
Total Carbohydrates
42.5g
14%
Dietary Fiber
4.1g
16%
Sugars
14.2g
Protein
5.4g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement