Mango Strawberry Smoothie Recipe

Looking for an easy Mango Strawberry Smoothie recipe? Learn how to make Mango Strawberry Smoothie using healthy ingredients.


Submitted by dilli18

Makes 1 serving



Simple smoothie to fulfill breakfast

Recipe Ingredients for Mango Strawberry Smoothie

1 mango Mangoes
7 large (1-3/8" dia) Strawberries
1 cup Milk, Nonfat, Fluid

Recipe Directions for Mango Strawberry Smoothie

Put everything into a blender. Simple, easy, done.
Categories

Breakfast

Nutrition Facts
Serving Size 579.0g
Amount Per Serving
Calories
268
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
129mg
5%
Potassium
600mg
17%
Total Carbohydrates
55.6g
19%
Dietary Fiber
4.5g
18%
Sugars
48.6g
Protein
9.2g
Vitamin A 81% Vitamin C 157%
Calcium 32% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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