Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mango-Strawberry Salsa Recipe

Looking for an easy Mango-Strawberry Salsa recipe? Learn how to make Mango-Strawberry Salsa using healthy ingredients.


Submitted by paocesp

Makes 3 servings



From: http://allrecipes.com/Recipe/Mango-Strawberry-Salsa/Detail.aspx

Recipe Ingredients for Mango-Strawberry Salsa

1 tbsp balsamic vinegar
1/3 cup orange juice
2 tbsp lemon juice
1 tbsp lime juice
1 diced fresh mango
2 cups strawberries, diced

Recipe Directions for Mango-Strawberry Salsa

Stir together the balsamic vinegar, orange juice, lemon juice, and lime juice in a large bowl. Gently fold in the mango and strawberries until blended. Allow the mixture to rest at least 20 minutes before serving.
Categories

Fruits, Salads

Nutrition Facts
Serving Size 212.9g
Amount Per Serving
Calories
93
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
332mg
9%
Total Carbohydrates
23.3g
8%
Dietary Fiber
3.3g
13%
Sugars
17.6g
Protein
1.2g
Vitamin A 12% Vitamin C 159%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement