Mango Smoothie Recipe

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Looking for an easy Mango Smoothie recipe? Learn how to make Mango Smoothie using healthy ingredients.


Submitted by dtan624890746

Makes 1 serving



Healthy start to the day. Low-Lactose. Lacto-Vegetarian Safe.

Recipe Ingredients for Mango Smoothie

200 g Fresh Frozen Mango Chunks
50 g Organics Yogurt
1/2 cup Lactose-Free Skim Plus Milk
1 tsp lime juice

Recipe Directions for Mango Smoothie

  1. Put all the ingredients in a blender and blend until combined.

  2. Serves 2 as snack.

Categories

Breakfast, Gluten-Free, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 375.1g
Amount Per Serving
Calories
200
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
121mg
5%
Potassium
297mg
8%
Total Carbohydrates
44.3g
15%
Dietary Fiber
4.5g
18%
Sugars
39.4g
Protein
8.0g
Vitamin A 32% Vitamin C 83%
Calcium 29% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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