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Mango Smoothie Recipe

Looking for an easy Mango smoothie recipe? Learn how to make Mango smoothie using healthy ingredients.


Submitted by kwazyluvie

Makes 4 servings



mango, strawberry & banana smoothie

Recipe Ingredients for Mango smoothie

2 mangos
1 medium banana
4 medium strawberries
8 ounces of water

Recipe Directions for Mango smoothie

  1. peel mango & banana and cut into pieces

  2. dice strawberries

  3. add the 8 ice cubes (8 ounces of water)

  4. put all ingredients to a blender and mix

Categories

Dessert

Nutrition Facts
Serving Size 201.7g
Amount Per Serving
Calories
97
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
286mg
8%
Total Carbohydrates
25.3g
8%
Dietary Fiber
2.9g
12%
Sugars
19.5g
Protein
0.9g
Vitamin A 16% Vitamin C 64%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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