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Mango Smoothie Recipe

Looking for an easy Mango Smoothie recipe? Learn how to make Mango Smoothie using healthy ingredients.


Submitted by bramblenk

Makes 4 servings



Mango Smoothie made with frozen mango cubes

Recipe Ingredients for Mango Smoothie

3/4 cup yogurt
3/4 cup milk
4 cups mango

Recipe Directions for Mango Smoothie

Add ingredients to blender, blend
Categories

Breakfast

Nutrition Facts
Serving Size 256.7g
Amount Per Serving
Calories
159
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
54mg
2%
Potassium
433mg
12%
Total Carbohydrates
33.4g
11%
Dietary Fiber
3.0g
12%
Sugars
30.0g
Protein
4.8g
Vitamin A 27% Vitamin C 77%
Calcium 15% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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