Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mango Smoothie Recipe

More Recipes:

Looking for an easy Mango Smoothie recipe? Learn how to make Mango Smoothie using healthy ingredients.


Submitted by darkvelvetgoddess

Makes 4 servings



Easy and satisfying; use frozen mango chunks to take all of the work out of this refreshing, cool drink.

Recipe Ingredients for Mango Smoothie

3 cups mango, chopped
2 1/2 cups rice milk
2 tbsp sugar
1 tbsp vanilla

Recipe Directions for Mango Smoothie

Place frozen mango chunks, rice milk, sugar, and vanilla in a blender. Blend until smooth. Serve immediately.
Categories

Vegetables, Breakfast, Vegetarian

Nutrition Facts
Serving Size 286.4g
Amount Per Serving
Calories
189
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
56mg
2%
Potassium
241mg
7%
Total Carbohydrates
43.2g
14%
Dietary Fiber
2.2g
9%
Sugars
25.0g
Protein
0.8g
Vitamin A 19% Vitamin C 58%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement