Mango Smoothie Recipe

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Looking for an easy Mango Smoothie recipe? Learn how to make Mango Smoothie using healthy ingredients.


Submitted by cagirl95991

Makes 1 serving



Super thick & rich - this smoothie is a perfect breakfast or lunch to go. Or, if you're willing to share - an after workout pick-me-up! It's so good you'll swear it's bad!

Recipe Ingredients for Mango Smoothie

1. cup Mango Chunks
6 oz Peach Nonfat
1 serving 100% Juice
1 cup (8 fl oz) Water

Recipe Directions for Mango Smoothie

  1. Freeze Chobani Greek Yogurt, Peach - overnight.

  2. Using a butter knife, trace the outer perimeter of the yogurt and it'll come out in one big chunk. Put in blender (you're going to need a good blender...). Add a cup of frozen mango, 8 oz Dole 100% Juice Orange-Peach-Mango, & 8 oz chilled water. Blend till smooth, stopping to stir and loosen as needed.

Categories

Dairy, Fruits

Nutrition Facts
Serving Size 708.7g
Amount Per Serving
Calories
380
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
82mg
3%
Potassium
302mg
9%
Total Carbohydrates
81.1g
27%
Dietary Fiber
5.1g
20%
Sugars
74.1g
Protein
14.9g
Vitamin A 29% Vitamin C 182%
Calcium 23% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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