Mango and Pineapple Smoothie Recipe

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Looking for an easy Mango and Pineapple Smoothie recipe? Learn how to make Mango and Pineapple Smoothie using healthy ingredients.


Submitted by pranavgarg

Makes 1 serving



Served with main meal or as a snack

Recipe Ingredients for Mango and Pineapple Smoothie

0.15 cup, sliced Mangos
0.65 slices Pineapple Slices in Its Own Juice
0.35 scoop Whey Protein Powder

Recipe Directions for Mango and Pineapple Smoothie

mix all the ingredients together and add crushed ice. Blend in a blender.
Categories

Fruits, Snacks, No Cook

Nutrition Facts
Serving Size 70.3g
Amount Per Serving
Calories
74
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
23mg
1%
Potassium
100mg
3%
Total Carbohydrates
9.7g
3%
Dietary Fiber
0.8g
3%
Sugars
8.6g
Protein
8.2g
Vitamin A 4% Vitamin C 18%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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